Looking After Your Mental Health Abroad

One thing I can tell you from living in parts of the world that are considered ‘developing’ there are many challenges you don’t have to face in a First World country. All of us expats agree that it’s not for the faint hearted.

mental

Lack of freedom would be the biggest loss you face. Not traveling far when it gets dark. Locking your car doors and not putting your windows down. Security checks for bombs and weapons to get into a mall, mosque, government office. Not to forget getting your bags checked several times a day. It’s a hassle but it’s life here and there are other places that are way more strict than Kenya.

The separation from family is a daily challenge. We’ve got it lucky though because of technology. But when you’re reminded how many birthdays and Christmases you miss, milestones in your grandkids and the fact that they only know you through a computer. It is 8 years since we have had Christmas with our kids. A few years ago we made the decision that 2018 we would get together and after much saving and scrimping, it is only a few weeks away.

christmas

One thing people aren’t aware of is the loneliness that can eat away at you. I’ve got expat friends who move every few years because of their spouses work. It’s hard for them to connect with people as they know they’ll be gone soon. It’s also hard to find info about basic things like where to buy stuff and how the system works here. It’s okay if you’ve got kids and work but what if you’re the trailing spouse?

It’s expensive. There’s the assumption that Africa is cheap to live in. Sure, the local fruit and veges are a good price but pretty much everything is as expensive as in Aussie, but mostly twice the price. For us our funds come from New Zealand and Australia and we lose about one third of our income because of the exchange rate. Some expats who are employed here get bonus packages (housing, travel, insurance etc) which makes it very attractive for them. Not in our case as development workers.

Some companies send out their expats every 3 months on a 6 day paid holiday. We saw that and totally understand why. The pressure of being a foreigner and the daily living conditions put on you a pressure you that you don’t have to face in your home country. A few times a year we try to get out of Nairobi, grab our tent and get among the wildlife. It’s really good therapy.

wild

A really big challenge is not having someone to talk to about the issues you face within your marriage, family or life. A local doesn’t understand what it’s like for foreigners and have those pressures. I’ve come to the thought that the challenges you might have in your home country and you get through them, become really big cracks when you are in a developing country. We’ve had good friends who didn’t really have issues until they went to another culture but through the pressure of having to come up with the finances of putting their kids through international schools (super expensive), trying to set up their work in a place where people didn’t understand English too well and struggling to get an income, was just too much for them. Some returned to their home country pretty quickly, while others separated.

Broken Relationship

Looking after your mental health is really important, anywhere in the world. So, if you’re out on foreign soil for a long time, here’s some of my suggestions to help you last the distance:

 

  • There’s nothing wrong with taking time out! Our Christmas break is actually an investment into our mental health. I’m calling it my mental health break after a really challenging year.

 

  • It’s okay to get out and have some fun every now and then. A missionary over here said to us ‘Don’t let people see you’re out having a coffee or people will think you’re mis-using their donation’. That’s ridiculous! You have to have an out. I go to the movies a few times a year (only $4 here) and Pete indulges in a bought coffee. Anywhere there’s nothing wrong with that. You have to live a real life.

 

  • Enjoy the journey, don’t endure it. You are in a unique part of the world so go and experience the things you can only do there. A few years ago I went white water rafting on the Nile. Who else says they’ve done that? We have got to know some absolutely amazing people that we wouldn’t have if we’d stayed back in Aussie.

 

  • Mostly, remember why you’re here. I say to Pete when he gets over something ‘We chose to live here and have to put up with the crap that comes with it’. Stay focused on why you chose to come here and remember that no one forced you to do it.

 

Have you lived in a developing country before? What we’re some of your challenges?

 

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Cairo in a Day

Recently we had a 15 hour layover in Cairo on our way from Torotnto to Nairobi. I had booked a one way ticket and going via Cairo served a couple of purposes:

 

  1. It was the least amount of stopping.
  2. The baggage allowance was awesome.
  3. Going to Egypt was on my bucket list.

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My grandfather, like thousands of other ANZAC’s spent time in North Africa for training before they were sent on to fight in the Second World War. I remember seeing this old black and white photo with my grandfather standing in front of a pyramid. At that stage I didn’t know that he wasn’t in many photos because he was actually a photographer. I’ve always wanted to go to Egypt and this fueled that desire.

 

It was a bit tricky booking a flight on the Egypt Air website, especially since I found out that Westpac in Australia blocked me from making the booking. Apparently they thought it was fraudulent until I called them about it. One thing I did note is that they didn’t offer a gluten free option.

city

Egypt Air have their own tour company (Karnak). You can choose a variety of ready made tours, or like in our case, they got us into the things we really wanted to see. For $90 USD each they said they would take us on a 9 hour tour of the Sphinx, Giza Pyramid, Museum, boat ride on the Nile and the Mosque. It sounded good, but wasn’t sure how it would work out.

 

What happened is that we waited 90 minutes for a transit visa (free) that was organized on arrival. They told us that they were booking us into a hotel before the tour, which freaked me out because we didn’t have the funds for it. Considering women are pretty invisible there, the nicest customer service guy told me ‘Madam, we have to look after you, you are here for a very long time’. After a 5 minute walk we ended up at the Le Meridien, one of the flashiest hotels I’ve seen for a long time.

us

When we got to our room I kind of wished that we weren’t going on tour. After an overnight flight where we hardly slept, the bed felt so luxurious and clean. But, we didn’t have time to  relax. After a quick shower we headed downstairs to a full on buffet breakfast – all taken care of by the airline. At 10am sharp, our driver picked us up just as we were told.

 

 

I had been forewarned about both the traffic and the dirtiness of Cairo – and it’s true. Both Pete and I agreed that we would never drive there. There’s no lanes, people weave in and out, and pretty much all the cars are dented. I never felt afraid, but I’m glad we were sitting in the back seat – if only my seatbelt worked!. After picking up our tour guide, as you do from the side of the road, we headed towards the pyramids. It was so cool when we approached the area which was full of security. Lots of people were walking in, which would’ve been faster. Unfortunately we didn’t get to touch the pyramids, which you can do. I think it was because there was nowhere for the car to park. Next we saw the sphinx, which was massive. I’m definitely going back there.

sphynx

We also visited a couple of other stores. One was a perfume store where you could buy the real deal (apparently) of lots of oils. We only bought one, 100ml of oil for $50USD. Now, I kick myself as we should’ve bought more. Another reason to return.

 

Like other tour companies, I’m sure the guides get a kickback from sales at places. They insisted on us going to a papyrus picture store. While they paintings were a good price, there wasn’t anything I wanted in my house – which they were disappointed with.

water

The boat ride was so calm that Pete nodded off during it. It was 43 degrees outside which we didn’t mind but the cool breeze off the river was appreciated. There were two more stops on what would only be a 5 hour tour. The first was at the museum. This was where we spent a little bit too much time, but our guide was so knowledgeable on what was in there. You could take some photos but definitely not in the room where King Tut’s coffin was. There’s a new museum being built where a lot of the artifacts would be transferred to which is good because this one was pretty crowded.

The last stop was the mosque. We’ve done a few mosques in the past in Dubai and Abu Dhabi, and this was the least glamourous. We did get a fantastic view of the city and when you understand how old the surrounding buildings are, it puts things into perspective. Egypt is 90% Muslim and 10% Christian. According to our tour guide there’s never any problems between the two faith groups. Interesting considering the latest report from Open Doors reports that Egypt is the 17th top country in the world that it is dangerous to be a Christian.

mosque

Once we were dropped off it was time for lunch. Even as it approached 2.30pm they allowed us to have buffet lunch. The great thing about the hotel is that we could check out just before we needed to be at the airport. This meant we could go for a swim if we wanted, or in our case, catch a few hours sleep.

 

The Cairo International Airport is nothing to rave about. Not that we needed food, but there isn’t much to choose from. One thing that does stick out is the smell of cigarette smoke. Sure, there are smoking rooms, but they keep the doors wide open – what’s the point?

 

Pretty much, that was our day in Cairo. I’d definitely go back again but travel down to Luxor or Alexandria. Our Egypt Air plane stayed in the sky, so that’s always good. Their service was great, the Cairo airport crappy but I’d do it all again.

me

What about you, what are your experiences with Egypt Air?

 

 

What a Year

It’s been an interesting year in Kenya that’s for sure. It’s never dull and boring here anyway but this was a year we were all dreading in a way. Pretty much business went downhill, people weren’t paying their bills and no roadwork got done. Usually in an election year there’s plenty of roadworks going on to convince people that a party is worth voting for.

 

That meant our roads were in the worse state possible for a whole year. Last year we spent $3,000 on repairs and tyres alone. In one day two new tyres burst just coming back from the airport.

 

Earlier in the year I spent a few weeks in New Zealand with our daughter’s little family. Poor Pete had to stay behind and in the end I only spent 3 days without meetings. Not exactly great family time. It would be nice to actually go somewhere for an actual holiday and not have to mix meetings with it.

 

Before we came to Kenya I thought our travel days were over. What a joke, we’ve traveled more than ever before. In fact, sometimes I wonder if people think all we do is travel. But, if we’re not out there fundraising, then pretty much no money comes in for projects. Hence, we took a 6 week trip to the US. It’s an emerging market but will probably be at least a couple of years before we start making any money there.

 

We stayed in country for the 2017 Elections just in case it all went down the toilet. We ended up with another family staying with us who felt unsafe in the Kibera Slum. While it wasn’t as bad as in previous elections, there were still plenty of people rioting and burning buildings. One of our team told us how her neighbor was killed simply because her kids were hungry so she went to the market and was shot in the crossfire. After all that, they reheld the elections which didn’t change anything. Lots of money spent, lives lost and a low economy.

 

Our beautiful grandson was born in October and this time I was smart. I traveled to Australia for 10 days of fundraising and did nothing but be a grandmother in NZ. This time we all went. Pete worked for a good six weeks painting my cousins house but at least he got to see his family too.

 

Our biggest shock of the year was to find out that our daughter Liz was told she had to return to Australia or New Zealand to keep her Disability Pension. We were all so stunned because for the past 5 years we’ve had no problems and had no indication things were about to change. Thankfully my sister who lives in New Zealand was able to take her in but it’s not really the solution. For most people it’s a chance to ‘grow up’ by being thrown in the deep end. However, for someone with a mental disability they cope but don’t have the ability to grow. Thankfully we will see her in March when we go over.

 

So it’s a terribly quiet Christmas for us. We had all these grand plans to drive down to Tanzania as a family and then go on to Zanzibar. Without Liz though we threw that idea out of the window. Pretty much all of Nairobi empties out and it becomes a ghost town for a few days. Boring would be an understatement to describe Nairobi over this time. Thankfully we’ve been rescued by our friend Lucy who is like our daughter, who invited us to her university graduation celebration on Christmas Day.

 

2017 has been a full on year. While most people when they retire want to travel, I dream of staying at home! 2018 doesn’t look like things are going to slow down but at least I can’t complain that I’m bored!

I’ve a Split Personality

I’ve been away from our African home for 3 weeks now and I’ve suddenly realized that I’ve got what used to be called a split personality, now it’s known as having a Dissociative Identity Disorder.

Here’s one definition:

‘dissociative identity disorder is a severe form of dissociation, a mental process which produces a lack of connection in a person’s thoughts, memories, feelings, actions, or sense of identity’ (webmd.com)

Most of us turn towards Hollywood on this issue where we see someone suddenly transform into a totally different person and go ‘Oh, they have a split personality’.

Why on Earth would I confess to this?

It’s quite easy really. I was in the car with Pete and we agreed that we felt like fish out of water in a country that we call our ‘other home’. Sure, we hold an NZ passport but it doesn’t make us Kiwis. We are a mixed breed – born in New Zealand, spent a good number of years in Australia but Kenya feels more home than any other place.

tea 2

This does not taste like Kenyan tea.

We literally have to speak a different language, dress differently and act differently. I still get shocked that there is no place in cafes to wash your hands before you eat. It rains here A LOT and it’s the coldest we’ve been in a long time. Temperature wise it’s not that cold but it’s a chill that goes to the bones.

It’s almost like we have to put away our ‘Africa lifestyle’ and pretend that we belong here.

But there’s this tugging of a war inside of me. I’ve adapted and become someone else who doesn’t fit in here, I’m just pretending. I feel like the real me is waiting back in Nairobi.

It’s not that I’m not making the most of it, it just feels weird. I’m loving time with family and the food here is phenomenal, there’s no doubt about that. When I’m skyping my team back home I can slide back into my comfort zone. Even after a few weeks of being away, I feel like there’s a strong pull to East Africa while here I am not connected to much Kiwiana at all.

So what’s the answer?

I think I will embrace my very different ‘mes’, while I’m full on Kiwi on the outside, on the inside I’m very Kenyan. I’ll keep speaking English out loud and Swahili in my head. I’ll use knife and fork with my chicken here but gladly use fingers in Kenya.  I’ll get to understand how this new country of mine (for 2 months) works and then miss the simplicity of it when I return home.

sevens

And yes, the Kenyans beat the Kiwis in the sevens.

When you see me, feel free to say ‘habari za asubuhi’ (good morning) and you will make my day, but I warn you, my Kenyan side might come out in full swing!

 

 

Grandparenting from Afar

When we moved to Kenya we never even had it in our minds that within a few short years we would have a grandchild on the scene. Why you always look forward to it, you’re never quite ready for it. When our daughter Hannah and her husband Luke told us that they were expecting their first baby, we didn’t actually believe them. It’s the type of prank our family would play on each other. So even when we got off the Skype call, we didn’t quite believe it.

But it was true, and in March this year Isabella Rose was born.

I felt very privileged to be there a couple of weeks before she arrived, was there for the birth and for a month afterwards. But then we had to leave to return back to Kenya. We saw Han and Izzy one more time when we were in Australia but after that we weren’t sure when we would see them face to face again.

It could be years.

baby-hand

We are now on a journey of being grandparents from a distance.

It’s a common occurrence in the world we live in for grandparents to be on one side of the world so how do we manage it and still build a relationship with the most precious gifts in the world?

 

  1. Don’t feel guilty

It’s hard not to be there for every moment of their lives. You feel bad for not being there for birthdays or Christmas and if you were there they wouldn’t have to go into daycare because you ‘could have’ helped out.

At the end of the day, you’ve got to realize that even if you moved back to the same country as them, they might up and leave to go somewhere else. So are you just going to jetset around the globe following them? You have chosen to live where you are and they where they are.

 

  1. Use the internet to your advantage

For us, Skype is one of the best inventions ever. We might only get to use it once a week, but the fact that we can, is the fantastic. I’ve asked Han for a photo or video every day of Izzy, and she’s pretty good at sending it on Facebook. Sometimes it’s a report on how she’s been sleeping, other times on how she’s going with feeding. Even the smallest message makes us feel involved with Izzy. At times I just get on my phone and video myself or put some toys in from of the phone and make up stories for her. This morning I got back from a run and put a 30 second video of me filling in Izzy on what was happening today. It’s no big deal, but it helps with me missing her so much.

 

  1. It’s not a competition

It’s hard when your daughter and grand daughter are surrounding by their in-laws who get to enjoy ‘your family’ on a daily basis. When you find out that your grand child has been spoilt with lots and lots of gifts and you can’t do that because you’re a missionary and don’t have money for such luxuries. It’s very easy to get jealous.

But it’s not a competition between them and you. Your grandchildren are not objects. You can’t buy love and the best thing you can do is give them time. Things break, the best investment you can make is time. Let them show you their homework, art, favourite toy and just chatting. Even taking the time for them to sing their favourite song or preparing for a presentation. The fact that you’re making time for them is the most important thing.

october-foot

  1. Make the most of holidays

If you can’t get to your grandkids, invest into them and fly them to you. When Izzy was born, I made the decision that I wanted to be back for her first birthday. I have no idea how I will find the money for the ticket, but it’s important to be there. Izzy won’t remember it, but for Hannah, she needs to know that she matters to us. It’s been a difficult journey for her because she hasn’t had her parents around. I’ve got expat friends whose grandkids come at least twice a year to visit them in Kenya. Others fly to their other home each year or meet up with their kids and grandkids in a mutual country for a few weeks.

One of the dangers of volunteering overseas is that when you return to your home country, you need to spend a lot of time fundraising and you don’t spend time with family. On our last trip we said we would take April off and have a break. But, because of school holidays, we actually had to do many presentations during April. However, we still made time for family, which was a first. For Hannah’s birthday and Mothers Day, we made sure we spent it with the kids.

You can’t get time back. Go and make some good memories.

 

  1. Learn to celebrate

Look at what you do have and not what you don’t. Make the most of birthdays and Christmas, not just with a card or gift, but with the phone calls and messages on social networks. I’m keeping every video and photo that Han is sending through for a project for Izzy’s first birthday. I’ve also got some creative ideas for gifts for Christmas. We’ve sent clothes through but judging sizes is always a hard thing. Sometimes we’ve ordered books online that our kids grew up with and sent them through. Because we live far from them, when I’ve returned, I’ve taken the toys that Han had when she was little. That way if anything untoward happened to us, at least she has memories of us. My grandmother gave me a porcelain love heart when I was small, so when Izzy was born, I gave that to her. It might not seem much right now, but I have nothing left from my mother, so it’s nice to leave something small with Izzy.

 

What have been some of your experiences of grand parenting from a distance?

october-disney

 

When We Return Home

It feels weird to say I’m going home, because Kenya is home for us and the thought of leaving it for 6 months just breaks my heart. I definitely want to be with our daughter Hannah for the arrival of our first grandbaby but leaving Nairobi, everyone close to us and the familiarity of home weighs heavy on me.

han

Hannah is ready to go!

I thought I would write about how YOU can help others like me who return to their home land, even though it is foreign for us. You see we often don’t understand the language, culture, politics and general day to day procedures in our homeland

To me, home is where my heart is at that time and especially where I am with my husband. While were living in Australia that was definitely home. I’ve returned a few times since being on assignment in Kenya and now I feel uncomfortable there. I’ve had several friends move back permanently to their homelands and I’ve asked them how long it took for them to adjust and they all say at least 8 weeks. I can identify with this as we spent 6 weeks in the States last year and it got quite comfortable by the end of the trip.

 

Sharon’s Tips:

  1. Give us time.

Homecomers (HC) usually travel a long way to get back. For me it was more than 30 hours in transit, that’s a really long time. I have done longer but on my ticket I had to be back in New Zealand by a certain date. It can take up to a week to get over jetlag.

Besides that though there are often things HC have to deal with. Organising bank accounts, health checks, drivers licenses and buying appropriate clothes for the local scene. And of course, you have to figure out how to get from A to B to do those things. We only hold Kenyan drivers licenses but it looks like we have to re-sit everything to get our New Zealand ones. That means I have to spend time studying, making sure I get my crazy driving ways out of my system and get to obey the laws here.

While it’s great to catch up with everyone, we come with a priority. For me, it was our daughter. For others it may be relocating back permanently or sorting out family issues. I had lots of people sending me messages and requests for catch ups and I’d only been in the country for 24 hours. It was all a bit much when what I really wanted to do was to just sit down after more than 3 years and watch a movie with my daughter.

flight

Just after landing

 

  1. Don’t assume.

A really hard things is that people assume that you know people, politics, current affairs and where to go for something. While we get a lot of news online, it’s just one of many things our brains are taking in. Our main focus is on the foreign country where we are based, not our homeland. Yes we attend events at embassies but that is to catch up with people of the same nationality and relax for a night. We know who our ambassador or high commissioner are but we don’t know who the MP is in the suburb we used to live in.

 

I haven’t lived in NZ for 15 years, it’s pretty much ALL foreign to me.

 

  1. Realise we are in two minds/hearts.

While we want to be with our families in times of need, we also have a new family in our foreign country. We have a new set of friends there, a new way of living, a new reality. We adjust.

When we return to our homeland we are torn in two. While we try to adjust here, our thoughts are with what is happening in the country we’ve just left. Today is the 2nd birthday of Alisa, our friends daughter. Tomorrow a group of friends will be going to their house for her party. We gave a gift to be unwrapped then but we will miss out on all of the fun. You can’t help but think about it, yet you wouldn’t be anywhere else right now.

Some people are forced to come back to their homeland as their visa might have run out, or there are family matters to attend to. Some have HAD to return for their kids. It’s very expensive to fly your whole family back so many have to decide who gets to return every now and then to the foreign country.

 

kids

At the beach for the first time in over a year

  1. Invite us home.

We find that people like to meet up for coffee or take us out for meals. While that’s great try and see it from our viewpoint. It costs at least double to go to a restaurant and we often think in our minds ‘I could take that extra $70 and put a kid through school for a couple of months’. Do that 20 times and you see a number of children’s faces or the local street children who could actually be getting educated rather than begging, or worse.

We come out for a couple of months at a time but hardly ever get invited into peoples homes. When you’re out speaking/fundraising you get tired of seeing the inside of buildings, offices and meeting rooms. You’re presenting non-stop about your cause, which you are passionate about, and you don’t get ‘down time’. Last time I was on tour I just got my feet wet in the ocean and my daughter said “Mum, your next appointment is early”. 30 seconds is all I got – our ocean is a 9 hour drive away.

 

Give us an option of where to meet.

 

  1. Support us.

It’s VERY expensive to travel to our homeland. It’s the number one reason we don’t return more often. Many of us rely on personal donors to keep us in the field. Some people just stop supporting because they think that the money isn’t needed any more. Often it’s the opposite. Many times things like eating out are cheaper overseas but that’s about it. If you’re going to stop financially supporting someone, at least write them an email explaining it.

 

  1. We still have a job to do.

When we are in New Zealand and Australia this year we are travelling to schools and Rotary clubs to try and raise project funds. It’s certainly no holiday when you return, even though people think so. There’s lots of emails, contacting your team back in the foreign country, making sure there’s funds for projects, visiting people here, grant writing, setting up legal entities and more. You are also working across time zones to balance everything out.

Work does not stop just because you’re in a different geographical place. It’s hard because you want to spend time with everyone but need to keep working. My brother asked what I’m up to while here and I really couldn’t be bothered trying to explain that I’m working because he just wouldn’t get it.

To me a holiday is hanging at the beach with the family, everyone off their phones and out playing games. This trip is so not a holiday. We need to quadruple our personal support level to be able to return to the work we do. Money does not automatically come in and it takes a lot of arm twisting to convince people to part with their hard earned dollars.

me

 

 

 

Coming Home

I once asked some friends who were returning to Australia after two years of volunteering in Tanzania “How long do you think it will take you to get used to being there?” Their answer was a couple of months.

After spending 6 weeks in the US, I can verify that answer. We were just getting used to the conveniences of life and how things worked in another world.

But now we’ve returned home.

Home is where the majority of my family is. Hannah is with her husband Luke in New Zealand, awaiting the birth of their first child next year. That leaves Pete, Liz and I.

home

We were all a bit anxious about returning because we knew what we were heading into. It will be home for a few more years. We were looking forward to a more familiar world and definitely not living out of a suitcase.

Home, a 4 letter word that means so much more than that.

Our first morning here was interesting. None of our showerheads were working, so I ended up having a bucket shower. One where you fill a bucket with boiled water and pretty much pour it over yourself a few times. I realized afterwards that I had forgotten to pull out the tap so water came out of the showerhead.

shower

We thought our internet had pretty good speed, until we went overseas. Now it feels painstakingly slow. It’s way better than dialup but also much slower than what we experienced in the US.

Coming home meant unpacking an entire houselot of furniture from a spare room. Because the floors had been sanded and repolished all of the cupboards were full of red dust. You could tell that the workers had thumbed through our clothes hanging up because their fingerprints were all over the place. We also discovered they had stolen our very good iron and used our TV stand as a ladder. We knew because there was paint all over it. To say we weren’t happy campers is an understatement. And this was just Monday.

Of course, you can’t live in their world any more without the internet, but guess what wasn’t working when we returned? This meant trips down to the mall to visit our friendly staff at Zuku who worked it all out for us.

Jetlag, unpacking, buying food, meetings on day 3, all were a bit much. Before Liz headed off to volunteer at her preschool I insisted that she put up the Christmas tree to keep her busy. Liz had absolutely no worries about jetlag. She slept like a baby, while Pete and I got about 2 hours sleep and stayed awake the remainder of the night. We’ve never had such jetlag in our entire lives, and we’ve done a lot of travelling. It took an entire week to get back to normal.

Coming home also meant that we were broke.

We stayed two weeks too long on our trip. While we had a couple of schools in that time, it really put the financial pressure on us. We didn’t realize how expensive the US was going to be for public transport and food. We stretched ourselves way further than ever before. We don’t have a credit card to fall back on, no savings that we could dig into. What we had is what we had and with the fall in the Aussie dollar there wasn’t much bang for your buck.

dollar

Coming home meant coming back to very little freedom. This has been my biggest challenge to date. No more walking around at night. Always having our bags and cars checked at church and shopping malls. Having to take off my jewellery before walking out in public. Locking the metal gate and door every time you step out, even to get rid of the garbage.

The loss of freedom is something I haven’t got used to. A friend who lives here but is in New Zealand over the Christmas break, couldn’t help but send me a post of Facebook post to say she had just walked home at 10pm at night. I miss freedom.

But – this is home.

 

 

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