Navigating Airports

You can’t avoid airports, but you can help yourself and make it easier. Some people make it bigger than Ben Hur so let me help you out by giving you some tips.

 

  1. Travel as light as possible

Everyone packs way too much stuff. Pack for 4 changes of clothes – remember you can always wash them! Weigh your bags BEFORE you get to the airport. You can go to places like Kmart and for less than $10 buy a small bag weighing scale. There’s nothing more stressful than to get all the way to the airport and either getting whacked with excessive baggage fees or having to dump some of your gear on the lovely people that dropped you off.

Best not to go over the limit on your hand luggage weight as some airlines weigh that bag as well.

bags

  1. Check in online

If possible, check in online before you get to the airport. This saves you time and also covers you if you get stuck in traffic on the way.

 

  1. Get to the airport early

I would much rather be bored at an airport than stressing while sitting in a taxi which is stuck in a traffic jam. Try to avoid peak traffic times for transit. Before you travel, check which of your airports does have free wifi.

traffic

  1. Get your money exchanged at a bank and not at the airport

You’ll get a worse rate at the airport than anywhere else. US dollars are accepted in any country so always have some of those to keep you going. Pretty much at any airport you can buy things in US dollars as well. Also have several ways to access your money. If your wallet gets stolen or lost, what can you do to get cash? When traveling I carry one card with me, and leave the other in a safe place, just in case. Also download an exchange rate app on your phone so you have a good idea of what things will cost you.

 

  1. Wear easily removable shoes

It would be great if all airports had the same way of doing things, but they don’t. When going through security checks sometimes you have to take off your shoes, and at other times you don’t. Keep an eye out for what others are doing, and don’t be afraid to ask. If possible, wear slip on shoes at the airport, it makes easier. If not, at least undo your laces before getting into line. Always, always get your laptop out early.

shoe

  1. Take a jacket

I’ve been on a 14 hour flight from Abu Dhabi to Sydney and frozen my butt off. Literally everyone on the plane had one or two blankets over them. We were all complaining about how cold it was and yet they didn’t turn up the temperature! I always carry a hoodie on the plane just in case. Wear comfortable and breathable clothes.

 

  1. Keep your passport on you

I was in a toilet at the Auckland Airport and there sitting on top of the toilet roll dispenser was someone’s passport. Of course, I took it to a security officer and then I heard the person’s name called out over a public announcement. I’m always super conscious about NOT losing my passport. In lots of places you can’t even hold your passport as you go through the security scanner, so don’t forget to take it out of the tray!

passport

  1. Go directly to the gate

I always tell people that once you’re through the security checks go directly to your gate so you know where it is. There’s nothing more embarrassing than your name being called repeatedly over the sound system and then a whole plane load of people give you the hate look as you finally make your way onto the plane.

hall

  1. Walk as much as possible

You’ll be sitting down for a very long time on some of your flights. Try and walk as much as possible while in the airport rather than sitting down all of the time. After a couple of days of flying I’ve even resorted to laying on the floor just to catch some sleep for a few minutes. Otherwise I get on my phone on the free wifi and walk when I can. When you’re on the plane get up every now and then for a quick walk or at least do some foot exercises to keep the puffiness down.

 

  1. Wait to be called

When the staff call people up for the flight they will always ask for those who are part of their loyalty program, then those with small children or needing assistance and then by zones. Sometimes it becomes a stampede, as if people are going to miss their flight! It must be frustrating for the staff when they ask for Zone B people and Zone A rock on up. All they do is send you to the back of the line. There’s no harm in waiting.

lines

Don’t presume that everyone on your flight or in the airport have flown before. I met two ladies in their mid twenties who were flying from Johannesburg to Bali and I was shocked that they were first timers. They were fretting about our flight delay because they didn’t know about time zones.

Advertisements

I’ve a Split Personality

I’ve been away from our African home for 3 weeks now and I’ve suddenly realized that I’ve got what used to be called a split personality, now it’s known as having a Dissociative Identity Disorder.

Here’s one definition:

‘dissociative identity disorder is a severe form of dissociation, a mental process which produces a lack of connection in a person’s thoughts, memories, feelings, actions, or sense of identity’ (webmd.com)

Most of us turn towards Hollywood on this issue where we see someone suddenly transform into a totally different person and go ‘Oh, they have a split personality’.

Why on Earth would I confess to this?

It’s quite easy really. I was in the car with Pete and we agreed that we felt like fish out of water in a country that we call our ‘other home’. Sure, we hold an NZ passport but it doesn’t make us Kiwis. We are a mixed breed – born in New Zealand, spent a good number of years in Australia but Kenya feels more home than any other place.

tea 2

This does not taste like Kenyan tea.

We literally have to speak a different language, dress differently and act differently. I still get shocked that there is no place in cafes to wash your hands before you eat. It rains here A LOT and it’s the coldest we’ve been in a long time. Temperature wise it’s not that cold but it’s a chill that goes to the bones.

It’s almost like we have to put away our ‘Africa lifestyle’ and pretend that we belong here.

But there’s this tugging of a war inside of me. I’ve adapted and become someone else who doesn’t fit in here, I’m just pretending. I feel like the real me is waiting back in Nairobi.

It’s not that I’m not making the most of it, it just feels weird. I’m loving time with family and the food here is phenomenal, there’s no doubt about that. When I’m skyping my team back home I can slide back into my comfort zone. Even after a few weeks of being away, I feel like there’s a strong pull to East Africa while here I am not connected to much Kiwiana at all.

So what’s the answer?

I think I will embrace my very different ‘mes’, while I’m full on Kiwi on the outside, on the inside I’m very Kenyan. I’ll keep speaking English out loud and Swahili in my head. I’ll use knife and fork with my chicken here but gladly use fingers in Kenya.  I’ll get to understand how this new country of mine (for 2 months) works and then miss the simplicity of it when I return home.

sevens

And yes, the Kenyans beat the Kiwis in the sevens.

When you see me, feel free to say ‘habari za asubuhi’ (good morning) and you will make my day, but I warn you, my Kenyan side might come out in full swing!

 

 

Essentials on the Plane

If you’re like me and do long haul flights maybe over a couple of days and anywhere from 10 – 16 hours, it’s important to take a few essentials with you to make it comfortable.

If you would much rather watch the video of this rather than reading it, check it out HERE.

 

  1. Noise Reducing Headphones

I would suggest going all out and purchasing a pair of Bose headphones. Some people have got the cheaper ones but according to travel buddies, they are nowhere near as good as Bose. You can buy wireless ones, but for $100 less you can get the ones with a cord. I’ve done a lot of trips with mine and found the AAA batteries last longer than what I was told.

heads.jpg

  1. Neck Pillow

Don’t go and buy the cheap ones, go for the memory phone neck pillow. They last longer and you won’t regret the investment. The pillows on the planes just don’t do the trick and are never thick enough.

neck pillow

  1. Eye Mask

You can get freebies when you do long hauls on airlines such as Emirates, or you can spend a few dollars at the airport. They block out the light and help with the much needed sleep.

mask

  1. Contact Lenses

I hate wearing glasses, but it’s much more comfortable than your eyes drying out on a flight when you wear contacts. You can always put your contacts in at the airport toilets. Make sure you fill your contact lens case with lots of solution as it tends to leak on flights. Take a small bottle of solution with you on the plane, it doesn’t count towards your liquid take ons.

lens

  1. Socks

Kick your shoes off as soon as your flight takes off, it will help with keeping the swelling down. I tend to wear ballet flats on a plane and put on a pair of cheap socks for the flight. That way when I go to the dreaded toilets I just wear my socks, which I leave on the plane or put in the garbage after the flight. I find that my feet tend to get really cold on a flight so even if it’s hot outside, I wear my socks on the plane.

 

  1. Jumper

Call it a sweater, hoodie or jumper but definitely take something to keep warm on a flight. On one of our long flights from Abu Dhabi to Sydney it was so cold on the 14 hour flight that people had blankets over their heads and around them. For the life of me I don’t know why they didn’t turn up the air conditioning but it was the worst flight ever. From now on I’m even taking one of my Masai blankets as an extra precaution.

 

  1. Little Items

Hairbrush, hair tie, toothbrush, toothpaste. They all make a difference to your flight. At the airport you can buy (if you don’t get one on the flight) in the toilets a small toothbrush and toothpaste. It’s well worth the $2 investment. Most airplane toilets have hand moisturizer in them – use it. At least after a long haul flight you can walk off the plane feeling a little refreshed.

tooth

 

What essentials do you take on your long haul flights?

Why I Don’t Run Anymore

I have been running pretty much my whole life. I remember my dad kicking all 4 of us kids out the door to go running with him. He died when I was 14 and I think it was part of the grieving process that I just kept it up.

Throughout high school I entered races on sports day but I was never THAT good, especially the sprints. Doesn’t help when you have the New Zealand champion at the same school.

shoes

I think I like running because it’s just me and my headphones out there. It’s a great way to shake things off, especially if you’re in a grump or trying to work things through in your head.

I took a break when my husband and kids came along. We were youth workers and threw ourselves into that 110%. New Zealand winters are wickedly cold and there is no incentive to go skating on black ice when you’re running. That’s the bonus of living in Kenya, you never get great highs and lows in the weather.

When we moved to Sydney, Australia, we lived close to the beach. There is nothing like the smell of salt water mixed with fresh air. It’s quite magical down by the ocean. You can have a really crappy day but head down to the beach and it all melts away. Most mornings I would get out for a run and then a quick walk on the beach.

I also like running because I like food. I’m not a piggy, I just appreciate food. However, as you get older, shedding the weight becomes a major challenge. Running on sand as well as up and down stairs gives you great thigh muscles. But, nothing ever came off the waist. Science tells us that something like 80% of weight loss is from the food we eat and only 20% from exercise. I’m not disciplined enough to go super healthy.

We’ve been living in Kenya for 5 years now. For the last couple of years it feels like I’ve been more out than in because of international travel. Mostly it’s for family stuff but also fundraising. Overall this year I’m 6 months in Kenya and 6 months overseas, with me being away for 6 weeks at a time.

park

If only the place I went running was as good as this.

So I’ve decided for the rest of the year that I won’t go running. I’ve found it pretty impossible to go running when I’m on the road. Most of my friends who travel for work stay at hotels that have a gym. Me, I stay on people’s sofas or spare room. While I do find that going out for a run is a good way to get a lay of the land, I am the worst when it comes to directions. Also, because I move from one town to another after a few days and spend at least the first week trying to get over jetlag it’s near impossible to get into a routine.

Instead of running which I can’t sustain when I’m on the road, I’m power walking. It’s easier on the knees and it looks just as good as my ‘granny shuffle’. It doesn’t build as much muscle but I’m compensating by doing some exercises like situps and squats. So my ‘plan’ when I’m travelling is to at least walk three times a week for 30 minutes, which is what I do when I’m at home. At least that way I’m getting some form of exercise.

Will I ever go back to running? I hope so. I’ve finally found a better route that has less people walking on it and less potholes or a footpath. There’s no sewerage filled streams to run over and lots of trees. My running shoes are more than 5 years old so will pick up a spare pair I have in New Zealand and hopefully get back into it. I can’t see myself entering into any 15km ‘funruns’ but I can see myself enjoying the great outdoors.

shaz

My typical running gear. This was in NZ when I tried walking on the beach as my exercise.

I’ll be 49 in a few months but I’m not going to let that nor my environment dictate my health to me. I hope to get back to running, I really do like it and at the same time I hate it because it’s such hard work. But then, I do like eating a lot!

 

 

 

Essentials When Travelling

We’ve just returned from 6 weeks on the road in the US and UK. Living out of suitcases is never fun but there’s some ways to ease the burden. Here’s a list of essentials you’ll need while away:

 

  1. Ziplock Bags

These are a life saver. Whether you’re packing your shampoo and conditioner in one, or your makeup, it saves a lot of time having everything put in sealed plastic bags.

bag.jpg

  1. A face cloth

I’ve found that most places, even flash hotels don’t supply face cloths. Make sure you take a light one that can dry, so go budget.

 

  1. Washing bag

You can go to the $2 store and buy a meshed washing bag. These are great for throwing in your dirty laundry. Sure, you can put it in a plastic bag but this way is more superior and they last forever.

bag 2

  1. Limited clothes

We all take way too many clothes on a trip. For our 6 week trip I took just 2 black and 2 white tee shirts, 4 pairs of underwear and 1 good dress. There were also a couple of cardigans and 1 pair of shorts. How many pair of jeans you need depends on what the weather will be like. Remember that you can always buy clothes on the run. Airlines are becoming more strict on baggage weight so don’t think you can sweet talk them out of 5 kilos overweight.

 

  1. Small bag for jewelry

While I try to take a limited amount of jewelry on a trip it’s nice to be able to reach directly in a bag and find something I like. On long haul flights the airline tends to give you a small draw bag with toothpaste, toothbrush and eye mask. I’ve converted my Emirates one into a bag I put my earrings into.

bag 3

  1. Nail file

There’s nothing worse than having a broken nail and you’re out in the middle of nowhere. Cut your toe nails before you leave home, but definitely take a nail file.

 

  1. Antibiotic/Mossie cream

Sure, you can pick up a tube at the chemist when you’re out and about but when you’re itchy from a mosquito bite in the middle of the night you want to reach out to something there and then. Put the tube in a sealed plastic bag so it doesn’t explode on the flight.

 

  1. Coin purse

It might seem a bit girly but in some countries there are so many coins. You don’t want to have the hassle of going through your wallet trying to suss out unknown coins. Keep them separate from your notes. It’s also handy if you are paying to get your clothes washed at a laundromat and need quick access to coins.

coin

 

What are the essential items you take on your trips?

You Probably Won’t Like This

This week I saw online a video about a well known musician who visited Western Africa and was shocked when he saw young boys sleeping outside in a canoe like boat. He was so shocked his first reaction was to put them up in a hotel that night. The video at the end stated ‘these boys are safe for tonight, millions aren’t.’

The comments that came in after this was posted included words like ‘amazing, wonderful, we should be like him’. However, since I’m working on the ground in such areas I had a totally different reaction and got berated for it, so thought I would write about what actually works and why short term solutions are not the best.

What people don’t understand is that when a famous person appears in a developing country as a spokesperson or ambassador for a large organization, they are getting paid for it. The average person receives between $20 – 50,000 dollars for an appearance fee. That’s on top of their first class ticket, staying in a five star hotel etc. Very few self fund their appearances. They don’t just ‘happen’ to be in Liberia or Sudan in between a gig.

Unless it’s an emergency situation, like a famine, short term is not an answer. Famine or war situations don’t happen overnight. The famine happening in South Sudan for example, has been warned about for years.

Large NGO’s spend A LOT (some up to 90%) of their income on administration, private planes and paying their top managers more than a CEO in Aussie gets. ‘Project Costs’ can easily be hidden, but these include getaway weekends for staff, safaris (team building), conflict resolution meetings (staying at a spa can resolve a lot you know!). Meanwhile on the ground the team are working with limited resources in dangerous places and often don’t have what they need in crisis situations.

I’m not saying these things to point at certain groups but when you’ve been doing it as long as me, you see things as they really are, not how they are portrayed in the media.

So what actually does work?

Long term solutions for people to help themselves out of poverty. You have to look at it holistically. For these boys sleeping outside, putting them up somewhere for a night or two actually puts them in a worse predicament. If the famous musician wanted to do something, he would find an organization he has a trusted relationship with. They in turn would be able to come up with an action plan that would include reconciliation within their home community and find one family member that would be able to take them in. The family would need ongoing support from a community worker to make sure donations are spent where they should be (food, clothing, housing, education, medical) and not at the local bar up the road. That child will need financial support until they are at least 18 years of age. Then they need support in starting a business and going on to tertiary education.

Let’s rethink child sponsorship.

I’ve been to events where there’s a hard push after a pull in the heartstrings video presentation for the thousands in the crowd. Then the presenter talks about how bad the situation is, then they get people to put up their hands if they will sponsor a child for X amount of dollars. You’re instantly given a photo to put on the fridge and ‘wallah’ you have a new child in your family.

We need to become intelligent givers and start asking the hard questions. How much of that money gets through to the project? What child protection policies does the organization implement? Where are the annual reports? What happens when that child finishes secondary school, what is the plan?

Now I’m not discouraging child sponsorship, I do it myself.

 

What I want people to realize is:

  1. It’s not your child – they belong to someone else. You are simply assisting a community.
  2. The money doesn’t go to them – it gets pooled together to cover project costs.
  3. There is no point in sponsoring for a year or two, it’s a commitment that shouldn’t be taken lightly.
  4. Don’t send them gifts. Most of the time it won’t get there, and the money you spend on postage and the gift, could be used in a more impacting way within country.
  5. The word ‘sponsor’ in the developing world actually has negative connotations connected to it. It’s like saying someone has a sugar daddy. The money isn’t free, there are strings attached.

 

If we want to get more kids sponsored we need to be telling the success stories not just the sob stories.

My last rant is about the huge waste I see in transporting goods from your home country to a developing country. Often you can buy or get made the chairs, desks, pencils, sport gear, underwear, babies clothes, any clothes and furniture in the needy country. It costs on average $10,000 to get a container shipped over with goodies. Then, you spend up to another $5,000 to get it off the wharf with bribery money. Often when organisations sort through what is in that container, they throw half of it away (especially clothes) as they are unusable. People think giving their junk is an honourable thing. Trust me – you can keep it.

We should be encouraging manufacturing in developing countries, buying from within where possible. While we see the nice smiling faces of a kid in Africa or Asia opening a shoe box at Christmas time, it doesn’t have lasting impact. The money spent on the effort could start small businesses who employ parents and give them business training –  who could then feed their families, pay school fees, buy clothes from the market more than once a year and make sure their kids have a future. Yes, they would even buy their kids a toy.

So, did the famous musician waste his time? I hope he got to see some organisations working on the ground being a part of the solution and not cause more problems. I hope he invests into these organisations long term and gets more involved.

I hope the adults in the video don’t beat those boys up or worse because some white foreigner with a camera crew came into their ‘home’ and therefore thought the boys were getting paid for being on camera.

My hope is that we become more intelligent givers who aren’t afraid to ask the hard questions.

Organisations in developing country need partnerships that cause them to become self sustainable, they need long term solutions through development and not aid.

Go ahead and sponsor a child, it does change their lives. But also send them a letter a few times a year. Build a friendship with them, not a reliance on you as a Westerner and therefore their funder. Most of all, sacrifice your income and go and visit them at least once in your life. You will find your life will be changed forever.

You are not a donor – you are a partner. Build good partnerships.

The Medical Gap

As pretty much the entire universe knows, our youngest daughter gave birth to the most perfect baby girl on Wednesday. But it hasn’t been without its dramas.

Hannah has had gestational diabetes throughout her pregnancy. That means she has had to cut out sugar, reduce her carbs and test her insulin levels 5 times a day. There’s extra scans and monitoring baby growth closer.

Baby had been super active in the womb and it was all looking good that the doctors had decided to let Hannah go right up to the 40 week mark, where originally they were going to induce her at 38 weeks.

And then baby stopped moving.

This was one of those events that stops your heartbeat. I suggested to Hannah to call the midwife whose care she was under, who said we should immediately go to the hospital. Luke (Hannah’s husband) drove pretty determinedly but there was this heavy silence in the car. No waiting, they saw us straight away. The relief experienced when we heard the heartbeat was huge. They decided to keep her in anyway.

Although baby’s heartbeat was good, the doctors had decided to induce baby on the Tuesday night. Not sure why they chose nighttime as the morning seemed a much better idea to me.

babe

I was really impressed with the staff, the quality of care but mostly the concern for baby and mother. The resources and technology are amazing, way better than when I had my kids 25 years ago.

Of course, it all got me thinking about the huge gap between what is available here and that in developing countries. I’ve friends in Kenya who have had babies and it’s a whole different world there.

 

  1. The God Factor

I call it this, because there tends to be a thinking in East Africa from people in certain positions – medical staff, police, teachers – which says ‘Don’t you know who I am, I must be obeyed without questions at all times’.

Kenya: You would never dare question what the doctor says and you simply don’t ask.

NZ: They give you informed options and don’t flinch if you question them ‘why’ or ‘could we try this’.

hospital 2

  1. The Price

Kenya: While there is a policy of free maternity care, practically it’s not so. You need to pay for services like scans. I’ve close friends who didn’t have the $30 for a scan and had a breach baby who died 20 minutes after birth because of complications. The emergency cesarean section would’ve saved his life but that was around $800. They only earn $200 a month. You need to take everything in with you to hospital.

NZ: Every single thing is free. Food, personal bathrooms, sanitary products, scans, hospital stay, sheets, pillows and even free wifi.

tray

We met a young 18 year old who had been raped and become pregnant. We arrived on the day she gave birth to her son. She was not allowed to leave hospital because her family did not have the funds for payment. Every day she stayed the debt was accruing. No doubt the family had to borrow money to get the girl home.

 

  1. Rooms

Kenya: Don’t be surprised if you are sharing a room with 8 other women. Imagine a metre between your bed and the next. Babies are often kept in a nursery, except for feeding.

NZ: While there’s the odd room that will have 4 beds in it, most are single or doubles. Baby is in your sight at all times, in a plastic bassinet beside you.

hospital 1

  1. The Birth

Kenya: I’ve yet to meet a Kenyan man who has been in the birthing room. It’s just not done any other way. In rural areas it’s older women who assist.

NZ: At the hospital our daughter went to, you could have as many support people as possible. In the birthing unit you could have two.

Nairobi has a few really good hospitals, so if you can afford to go to them you do. One is notorious for bad after birth care, but people go there because it’s free.

Our close friends whose baby died not long after a breach birth were forced to go to one such hospital. She should’ve had a c-section but the staff said to her that the lines to the theatre were long and ‘she carried small so she should deliver okay’. Of course, as in Kenyan culture, the dad went home (by public transport) but was called back because something was wrong. When he got there he was told his son had died. He never got to hold him because there was ‘confusion’ to the whereabouts of his sons’ body. He was told it was in the morgue, went there and they said to him he was on the ward. Went to the ward and was told he was in the morgue. What the attendants really wanted was bribe money. A terrible experience to an unnecessary tragedy.

Of course, if you have money, nothing is a worry. I’ve friends who’ve been in birthing centres in Nairobi and loved it. I’ve also known people who travel for half an hour on a motorbike to a rural clinic to give birth, all by themselves.

I applaud the work of Kenya’s First Lady – Mrs. Margaret Kenyatta in creating Beyond Zero which aims to improve maternal health. She is using her position to bring about awareness and change in a much needed area.

Me, one of my goals to is ensure that remote medical clinics have access to water, latrines and hand washing facilities. It’s high on our 3 year goal.

bed

Every life is precious no matter where they are born. For me, I’m getting to enjoy my short time with Isabella Rose and find inspiration every time I look at her to help other children across East Africa have a great start in life.

drugs