Run, run as fast as you can

One of the few things my father left as a legacy was the love of running. I can’t remember what age we were made to start running but I remember being in middle school. I never entered competitions except for the Round The Bays in 1983, just after my father died.

I’m not a fast runner, now I do what I call a ‘granny shuffle’.

But I do like to run. At 46 though, the body doesn’t quite bounce back like it used to.

We’ve lived in Kenya since 2012 and I pretty much decided that running would go on the back burner. While we lived in Sydney I could jog along the streets and then the beach, it was great. I entered the City to Surf, the biggest funrun in the world where 80,000 people run the 14km trek up Heartbreak Hill to Bondi Beach. I ran it years ago.

My finish wasn't so enthusiastic.

My finish wasn’t so enthusiastic.

Nairobi is a little (okay a lot) different to run in. I can’t go for a run before 6.45am as it’s just getting light. At that time of the morning there are footpaths full of people making their way to work. There’s no ‘keeping to the left’ you just have to squeeze in between the crowds. I actually like to go later when there’s less people but it’s way too hot.

One of the biggest obstacles for safely running here is the footpaths, or lack of them. Around where we live there are a few footpaths but they have holes in them or are broken up in places. When you’re running you kind of feel like you’re in a cross country event. About 200 metres from our place you turn a corner to go down and up a hill. You would have to be insane to try and even run over that spot. A few times I’ve nearly twisted my ankle on loose rocks.

And then there are the trucks.

I don’t know what it is about trucks here but they are way overloaded and go slower than a snail up hill. They puff out this thick, dark smoke that doesn’t go in the air but out at face level. It’s gross.

This photo doesn't even show how bad the smoke from the trucks are.

This photo doesn’t even show how bad the smoke from the trucks are.

So for the first few years I didn’t bother running. I set up a home gym area but once you get up to 100 squats, situps, pushups and the like, what’s next?

We returned back from our overseas trip a month ago and I decided ‘what the heck, why not give running another go’. So I have.

I’m only a couple of weeks into it, and amping up the anti to see if my foot can handle a run three times a week. I’ve a Morton’s Neuroma under my right foot which plays up whenever it feels like it. It’s like having a hot, sharp poker up through your foot. In 2011 and 2012 I climbed Mt Kilimanjaro in Tanzania. In 2012 the last day was excruciating because my foot played up so much. I just couldn’t wait to get down.

My faithful runners.

My faithful runners.

On March 8th, Lizzie and I will be running 10km’s in ‘The First Lady’s Half Marathon’ around Nairobi. I really want to get up to a half marathon status but not sure if my foot would make it. One of my dreams is to run in the Lewa Marathon through an animal conservancy. Here’s hoping I can do it by next year.

So why do I run?

I run because I like getting out there with my headphones on and not worry about all of the world’s problems. I need to run to keep myself fit. When I run I drink a lot more water than if I sit in front of a computer all day. I run because I can’t afford to go to a gym.

And I run because I like it.

Go the supporters!

Yesterday we joined 85,000 people running in the City2Surf. Actually we didn’t run, Pete and I waited for our team of 6 to get past the finish line with food and goodies to help them recuperate. It was well below 10 degrees and there was a howling onshore wind. When I say howling, I meant screaming.

We had all of our gear on that we wore up Mt Kilimanjaro and we were still cold. That wind was wicked.

We had 2 jobs, one to find the crew (no phones work there) and the other was to cheer them on if we saw them running. Well, no one turned up at the assigned spot, probably because as soon as they finished they jumped on the buses to go somewhere warmer. But one of us couldn’t leave just in case someone did arrive. In the end Pete stood around talking with people about our work in Africa.

I couldn’t stand the wind coming off the ocean so decided to wait it out at the finish line seeing if I could spot any of our guys. Some came in at 65 minutes, the last at 2 hours. It was a very long morning.
It did get me thinking about the people who are committing to support us while we work in Kenya this coming year. It aligned a lot with what I experienced yesterday.

1. You don’t always know what’s going on but hope they’re okay.

All we knew was the team was starting at a few different times and were making their way to Bondi Beach.

People sort of understand what we’re going to be doing in Kenya but no matter how much we explain it, until you go there, you don’t really get it.

 

2. Sometimes technology lets you down.

Mobile phones generally didn’t work at Bondi Beach, there were way too many people.

In Kenya the power will go off when it feels like it or will be incredibly slow. This may mean a delay in us getting back to people. We’re lucky though. We know some people in Mozambique who’ve only just got the internet!

 

3. At some stage someone has to pay to help someone else to make it.

We got out of bed really early, travelled over an hour to get to a place that was freezing for no one else to turn up. That was after going out to buy all the food that no one came to eat.

People who partner with us are actually putting a meal on our table and a roof over our head. It’s very humbling to know your reliance is on other people who are giving up their personal money for you.

 

4. There’s real joy in knowing they’ve reached their goal and you were a part of it.

It was great to be able to message and talk with some of our team who ran in the race. Their times were outstanding and I am always amazed and how we can push our bodies. I was super elated to be able to watch our daughter Lizzie get to the finish line and cheer her on.

When supporters hear about our work they know it’s happening because of them. Some look at their donation as a very small part but to us it’s huge. Any prayer, kind thought or encouraging word goes a long way.

5. It’s nice to get home and enjoy your life.

Pete decided that it would be a good idea to walk the 26km’s back home as part of our training to climb Mt Kilimanjaro again, just like we did last year. We made it to the city which is about 10km’s and then called it quits. We were tired. It was so nice to come home to eat food and watch a DVD.

I’ve always told people that they should never apologise for their TV, living conditions, number of cars or the house they live in. Everyone works extremely hard and if you live in Sydney, you live in one of the most expensive cities in the world. Battling poverty at a grass roots level is not everyone’s cup of tea, but it’s ours. So enjoy your life, it’s the only one you’re going to get!